| Desktop | 96/100 | ✔ |
| Mobile | 64/100 | ❗ |
| Field | Data | Result |
|---|---|---|
| Page Size | 116 KB | ✔ |
| Compression | 24 KB (-79.1%) | ✔ |
| Text/Html Ratio | 2456 / 118401 (bytes) = 2.07% | ❗ |
| Load Time | 2.22 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 23 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 7 / 8 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| coaching | 7 | ✘ | ✔ | ✘ |
| search | 5 | ✘ | ✘ | ✘ |
| emotion | 5 | ✔ | ✔ | ✘ |
| emotions | 4 | ✔ | ✘ | ✘ |
| video | 3 | ✘ | ✘ | ✘ |
| about | 3 | ✘ | ✘ | ✘ |
| young | 3 | ✘ | ✘ | ✘ |
| online | 2 | ✘ | ✘ | ✘ |
| carers | 2 | ✘ | ✘ | ✘ |
| mindful | 2 | ✘ | ✔ | ✘ |
| people | 2 | ✘ | ✘ | ✘ |
| more | 2 | ✘ | ✘ | ✘ |
| sarah | 2 | ✘ | ✔ | ✘ |
| skills | 2 | ✘ | ✘ | ✘ |
| within | 2 | ✘ | ✘ | ✘ |
|
With 2.22 seconds in page load, 116 KB of page size and all other reports below, the mindfulemotioncoaching.co.uk has a SEO score of 69 out of 100 |
| Title | All Emotions are OK – the biology of stress and science of resilience |
| Description | Mindful Emotion Coaching Programme, Dr Sarah Temple, EHCAP Ltd. Training opportunities, private coaching one to one or groups and DIY Resilience Scale. |
| Keyword |
| Age | 9 Years, 252 Days |
| Created | 1st-Dec-2014 |
| Updated | 1st-May-2024 |
| Expiry | 1st-Dec-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| mindfulemotioncoaching.co.uk | A | 285 | ip:192.0.78.180 |
| mindfulemotioncoaching.co.uk | A | 285 | ip:192.0.78.254 |
| mindfulemotioncoaching.co.uk | NS | 86400 | target:ns2.wordpress.com |
| mindfulemotioncoaching.co.uk | NS | 86400 | target:ns1.wordpress.com |
| mindfulemotioncoaching.co.uk | NS | 86400 | target:ns3.wordpress.com |
| mindfulemotioncoaching.co.uk | SOA | 86400 | mname:ns1.wordpress.comrname:hostmaster.wordpress.comserial:2024050105refresh:14400retry:7200expire:604800minimum-ttl:300 |
| mindfulemotioncoaching.co.uk | TXT | 3600 | txt:v=spf1 include:_spf.wpcloud.com ~all |
|
HTTP/1.1 301 Moved Permanently Server: nginx Date: Fri, 09 Aug 2024 17:31:45 GMT Content-Type: text/html Content-Length: 162 Connection: keep-alive Location: https://mindfulemotioncoaching.co.uk/ X-ac: 2.jfk _atomic_dca BYPASS Alt-Svc: h3=":443"; ma=86400 HTTP/2 200 server: nginx date: Fri, 09 Aug 2024 17:31:47 GMT content-type: text/html; charset=UTF-8 strict-transport-security: max-age=31536000 vary: Accept-Encoding x-hacker: Want root? Visit join.a8c.com and mention this header. host-header: WordPress.com vary: accept, content-type, cookie set-cookie: pmpro_visit=1; path=/; secure; HttpOnly link: link: link: x-ac: 2.jfk _atomic_dca MISS alt-svc: h3=":443"; ma=86400 |
|
Domain name: mindfulemotioncoaching.co.uk Data validation: Nominet was able to match the registrant's name and address against a 3rd party data source on 01-Dec-2014 Registrar: UK2 Limited [Tag = UK2NET] URL: http://uk2.net Relevant dates: Registered on: 01-Dec-2014 Expiry date: 01-Dec-2024 Last updated: 01-May-2024 Registration status: Registered until expiry date. Name servers: ns1.wordpress.com ns2.wordpress.com ns3.wordpress.com WHOIS lookup made at 18:31:52 09-Aug-2024 -- This WHOIS information is provided for free by Nominet UK the central registry for .uk domain names. This information and the .uk WHOIS are: Copyright Nominet UK 1996 - 2024. You may not access the .uk WHOIS or use any data from it except as permitted by the terms of use available in full at https://www.nominet.uk/whoisterms, which includes restrictions on: (A) use of the data for advertising, or its repackaging, recompilation, redistribution or reuse (B) obscuring, removing or hiding any or all of this notice and (C) exceeding query rate or volume limits. The data is provided on an 'as-is' basis and may lag behind the register. Access may be withdrawn or restricted at any time. |
| Server IP | 192.0.78.254 |
| Server Location | United States of America |
| Service Provider | AUTOMATTIC |
| Domains (TLD) | Status |
|---|---|
| mindfulemotioncoaching.com | Available |
| mindfulemotioncoaching.net | Available |
| mindfulemotioncoaching.org | Already Registered |
| mindfulemotioncoaching.biz | Available |
| mindfulemotioncoaching.io | Already Registered |
| Domains (TLD) | Status |
|---|---|
| nindfulemotioncoaching.uk | Available |
| hindfulemotioncoaching.uk | Available |
| jindfulemotioncoaching.uk | Available |
| kindfulemotioncoaching.uk | Available |
| lindfulemotioncoaching.uk | Available |
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